The Embodied Membership is for those ready to fully commit to their practice and personal growth.

Enjoy unlimited classes each month so you can move, breathe, and reconnect with yourself as often as you need. This membership is designed to help you build strength, consistency, and a deeper connection with your mind, body, and soul.

Embodied members also receive exclusive perks including:
• 1 free guest pass each month
• 20% off all products
• Access to weekly wellness offerings
• 1 free ticket to a special event or program during your membership
• A curated mini bundle or ritual kit each month

This membership includes a 3-month commitment to support consistency and lasting growth.

Because real change happens when you keep showing up. ✨

**Limited to one yoga and one mat Pilates per day classes are held.

The Aligned Membership is designed for those who want to stay consistent with their practice while keeping flexibility in their schedule.

Enjoy 8 classes per month, giving you the freedom to attend yoga or Pilates classes that help you build strength, improve mobility, and reconnect with yourself.

Aligned members also receive exclusive perks, including product discounts and access to weekly wellness offerings.

A balanced membership for those ready to stay committed to their wellbeing.

**8 classes must be split between 4 yoga and 4 Pilates classes

The Grounded Membership is a great starting point for building a consistent movement practice.

Enjoy 4 classes per month, giving you the flexibility to attend yoga or Pilates classes that help strengthen your body, improve mobility, and bring more balance into your life.

Perfect for those beginning their journey or looking for a simple way to stay connected to their wellbeing.

**4 classes are to be split into 2 yoga and 2 Pilates

Your starting point for building strength, confidence, and consistency, without the pressure of a full membership. 🫶

Enjoy 10 classes (yoga or mat Pilates), with the flexibility to attend in-person or virtually. Move at your own pace and create a routine that works for you.

Valid for 10 weeks from purchase.

“In 10 sessions you’ll feel the difference, in 20 you’ll see the difference, and in 30 you’ll have a whole new body.” - Joseph Pilates

Just start. The rest will follow. ✨

For the athlete who is ready to stay consistent, build momentum, and fully commit to improving performance, mobility, recovery, and body control throughout the full program.

Includes all 16 classes over 8 weeks.
Perfect for athletes serious about seeing and feeling a difference. ⛹🏼‍♂️🏈🥎

Perfect for athletes balancing busy schedules while still wanting to stay committed to improving mobility, recovery, strength, and overall athletic performance.

A great middle-ground option for athletes who can’t attend every class but still want consistent support and progress. 💪🏻

Perfect for athletes wanting to begin prioritizing mobility, recovery, flexibility, strength, and overall body awareness while working around busy schedules.

A great introduction to the Student Athlete Performance & Recovery Program for athletes who want to start building better movement habits, improve recovery, and create more consistency in how they take care of their bodies.